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ONLAJN DOŽIVLJAJ

Explore Power of the Breath

London, Ujedinjeno KraljevstvoDio kolekcije Airbnb onlajn doživljaji

Onlajn doživljaj koji vodi Zoe

60 min.Jezik doživljaja: engleski
Pridružite se onlajn
Upoznajte domaćina uživo na Zoom-u.
Najviše 8 osoba
Maksimalni broj gostiju u privatnim grupama je 30.

Šta ćete raditi

For BREATH is LIFE, so if you breathe WELL you will LIVE LONG on EARTH - Sanskrit Proverb.

NOW is the time to use the POWER of your BREATH to EMPOWER yourself and optimise your HEALTH for a HAPPY LONG LIFE. It is my pleasure to host individuals, co-workers, friends and families looking to invest in their health and use the power of technology to join virtually from all over the WORLD.

In this MASTERCLASS, we will share a calm + relaxing space to :
- EXPERIENCE Breath AWARENESS
- Strengthen LUNG + HEART HEALTH
- DETOX your MIND and BODY
- Cultivate INNER CALM
- SLOW DOWN AGEING
- BRING more BALANCE to every day

This experience is a very effective way to nourish and invest in your teams wellness, each individual participant gaining LIFE HACKS for enhanced performance, FOCUS and WORK-LIFE BALANCE.

In our time together, you’ll learn -
- How this practice has changed my LIFE
- Baseline your current breathing pattern
- Understand the THREE Breathing Essentials 24 x 7
- FOUR focus areas of BREATH EXPANSION
- EXPERIENCE how to BREATH optimally
- EXPERIENCE how to energise and detox your mind and BODY with as little as 3 minutes a day
- EXPERIENCE how to REDUCE STRESS, nurture INNER CALM and IMPROVE YOUR SLEEP
- TAKEAWAY FREE DOWNLOAD with 3min, 10min + 30min daily practice

"Breathing is not the same as being alive, a great number of people breathe but never live"
For BREATH is LIFE, so if you breathe WELL you will LIVE LONG on EARTH - Sanskrit Proverb.

NOW is the time to use the POWER of your BREATH to EMPOWER yourself and optimise your HEALTH for a HAPPY LONG LIFE. It is my pleasure to host individuals, co-workers, friends and families looking to invest in their health and use the power of technology to join virtually from all over the WORLD.

In this MASTERCLASS, we will share a ca…

Kako da učestvujete

  • Pridružite se video pozivu
    Koristite Zoom za učešće na računaru ili mobilnom uređaju. Kada rezervišete, dobićete imejl sa linkom i informacijama o tome kako da se pridružite.
  • Rezervišite privatni termin za grupu
    Zoe može da organizuje doživljaj za privatne grupe bilo koje veličine, do najviše 30 učesnika. Cijene za privatne grupe počinju od €128.

Šta treba da ponesete sa sobom

  • Chair or
  • Yoga mat
  • Cushion
  • Tissue
  • Water

Upoznajte svog domaćina (Zoe)

Domaćin na Airbnb-u od 2013
  • 54 recenzije
  • Identitet je provjeren
I experienced the power of the breath during a retreat 8 years ago - this was a LIFE CHANGING moment for me and I continued to learn and experience with teachers/healers all over the World ever since.

My professional life is very intense and I need to practice breath awareness every day to bring more health, happiness and balance into my life. I’d love to share how these can work for you and if you are looking to invest in your employee wellnessI have been sharing this unique experience with companies around the World.

I’ve also created “The Breath Coach” sharing the power of the breath online and I LOVE using the power of technology connecting the World as one to share the power of the breath - connecting MIND, BODY and SOUL as one.

I’m a certified Hatha Yoga, Yin Yoga, Atma Meditation & PRANAYAMA Teacher.
I experienced the power of the breath during a retreat 8 years ago - this was a LIFE CHANGING moment for me and I continued to learn and experience with teachers/healers all over the World ever since.

My professional life is very intense and I need to practice breath awareness every day to bring more health, happiness and balance into my life. I’d love to share how these can work for you and if you are looking to invest in your employee wellnessI have been sharing this unique exp…
Kako biste zaštitili novčane transakcije, ne šaljite novac i ne komunicirajte van Airbnb veb sajta ili aplikacije. Saznajte više
Od €9
po osobi
ut. 13. apr.
€9 po osobi
€9 po osobi
sr. 14. apr.
€9 po osobi
€9 po osobi
čet. 15. apr.
€9 po osobi
€9 po osobi
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Ocjena 4,96 od 5 na osnovu 54 recenzije.

Sofia
april 2021.
A lovely experience and actually a great introduction to concepts of breathing and ways to relax and calm down. Zoe was great, explaining things patiently and helping us understand and practice from home. Would recommend.
Natasha
april 2021.
This was the greatest way to end a stressful week. I did this experience with a group of friends and it was magical. Learned a lot but also just got to unwind and let go. Highly recommend. Zoe is a brilliant and hugely knowledgable
Ashley
april 2021.
Zoe did a great session for our team at work! She was very accomodating of adjustments we needed, including working with me on having captions for a team member with hearing loss. The time went quickly and it provided a lot of value to our employees. Zoe followed up with extra resources we could use to make healthy breathing part of our daily lives both at work and personally.
Zoe did a great session for our team at work! She was very accomodating of adjustments we needed, including working with me on having captions for a team member with hearing loss.…
Tracey
april 2021.
Zoe creates a fantastic experience that provides you with life skills to enhance your quality of life, manage stress, relax and focus on your well being. Zoe puts you immediately at ease in a safe, calming environment and cares about each individual's experience and ensures they are supported and getting the most out of the experience to optimize their life.
Zoe creates a fantastic experience that provides you with life skills to enhance your quality of life, manage stress, relax and focus on your well being. Zoe puts you immediately…
Satish Kumar
mart 2021.
Zoe was very professional in her approach, the best part being her detailed explanation of the benefits of each breathing technique, which really set the tone for the rest of the session. Also, she was very patient and polite all throughout the session, that made the interaction all the more joyful.
Zoe was very professional in her approach, the best part being her detailed explanation of the benefits of each breathing technique, which really set the tone for the rest of the s…
Corinna
mart 2021.
The power of breathing is really a very enjoyable, relaxing experience. Zoe is a very warm-hearted person who guides you in a very calm, pleasant way and so I felt completely at ease. I gained helpful insight of different breathing methods and after the experience I felt focused and energized. Thanks so much. Highly recommended.
The power of breathing is really a very enjoyable, relaxing experience. Zoe is a very warm-hearted person who guides you in a very calm, pleasant way and so I felt completely at e…

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